Meditation Retreats

Guided Meditations: Every class includes a chance to practise meditation. We meditate sitting on chairs and all the meditations are guided.
Teachings: There is a talk on meditation and positive thinking based on Buddha’s teachings.
Discussion: A chance to discuss the topic of the talk and meditation with others after the class, and to ask questions.
Refreshments: after our weekly classes you are welcome to stay for tea and biscuits. Our Weekend Courses have breaks between sessions for light refreshments.

Surrounded by beautiful woodland and gardens, this peaceful sanctuary offers the perfect escape from the busyness of everyday life. With its stunning meditation room, tranquil surroundings and inviting spaces to unwind, the centre provides an ideal setting to relax, recharge and deepen your meditation practice.

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About our classes