Simply Meditate Series

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. ”

Venerable Geshe Kelsang Gyatso Rinpoche: How to Transform Your Life

Join us on weekday lunchtimes for half an hour of relaxing meditation.

The meditations and explanations are based on Buddha’s teachings – however, you do not need to be a Buddhist or interested in Buddhism to benefit from these teachings. Everyone is welcome.

In-person on Mondays and Thursdays at 12 noon at KMC Nottingham, Gedling House, Wood Lane NG4 4AD. See calendar for term dates. Term break week commencing Monday 16 February, classes resume 23 February.

£3.00 per class (per person)
Free for members
Booking not necessary, payment can be made on arrival (cash or card).

Details of membership are available here.

EVERYONE WELCOME