“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. ” Venerable Geshe Kelsang Gyatso Rinpoche: How to Transform Your Life Join us on weekday lunchtimes for half an hour of relaxing meditation. The meditations and explanations are based on Buddha’s teachings – however, you do not need to be a Buddhist or interested in Buddhism to benefit from these teachings. Everyone is welcome.