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Friday Lunchtime Meditations

Fri, February 12, 2027 | 11:30am - 12:30pm

KMC Nottingham, Gedling House, Wood Lane, Gedling, Nottingham NG4 4AD, UK See Map

1 hour

About the Event

Our meditation classes on Friday lunchtimes (11.30 – 12.30pm) are suitable for everyone, but are particularly helpful for those interested in learning more about Buddhist meditation and practice.

Each class is self-contained and on a drop-in basis.

These classes will typically follow the programme of classes

During the class there is an opportunity to ask questions and you are welcome to stay afterwards for refreshments.

The classes are offered in-person on Fridays at 11.30am at KMC Nottingham, Gedling House and available as a livestream to members.

  • £7.00 per class
  • Free for members

Booking not essential, payment can be made on arrival (card or cash payments welcome).

EVERYONE WELCOME

EVERYONE WELCOME

About the Organizer

£7.00

About our classes

  • Guided Meditations: Every class includes a chance to practise meditation. We meditate sitting on chairs and all the meditations are guided.
  • Teachings: There is a talk on meditation and positive thinking based on Buddha’s teachings.
  • Discussion: A chance to discuss the topic of the talk and meditation with others after the class, and to ask questions.
  • Refreshments: after our weekly classes you are welcome to stay for tea and biscuits. Our Weekend Courses have breaks between sessions for light refreshments. 
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