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Wishfulfilling Jewel

This is the heart practice of Kadampa Buddhism and we engage daily in Heart Jewel Prayers and weekly we engage in the Longer version of Wishfulfilling Jewel with tsog (food) offerings, both last about an hour.

About our classes

  • Guided Meditations: Every class includes a chance to practise meditation. We meditate sitting on chairs and all the meditations are guided.
  • Teachings: There is a talk on meditation and positive thinking based on Buddha’s teachings.
  • Discussion: A chance to discuss the topic of the talk and meditation with others after the class, and to ask questions.
  • Refreshments: after our weekly classes you are welcome to stay for tea and biscuits. Our Weekend Courses have breaks between sessions for light refreshments. 
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FAQ1

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